{"id":19180,"date":"2020-04-24T17:23:00","date_gmt":"2020-04-24T15:23:00","guid":{"rendered":"https:\/\/marek2.rkartist.pl\/?p=19180"},"modified":"2020-07-06T17:26:05","modified_gmt":"2020-07-06T15:26:05","slug":"rozeniec-gorski-jakiego-nie-znacie","status":"publish","type":"post","link":"https:\/\/marekkuchcinski.pl\/sk\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/","title":{"rendered":"Horsk\u00fd ru\u017eenec, ktor\u00fd nepozn\u00e1\u0161"},"content":{"rendered":"

Nen\u00e1padn\u00e1 zelen\u00e1 rastlina s hrub\u00fdmi listami rastie na naj\u010distej\u0161\u00edch miestach Karp\u00e1t. Rhodiola rosea je v Po\u013esku m\u00e1lo zn\u00e1ma, ale jej vlastnosti s\u00fa vedcami dobre presk\u00faman\u00e9. Skr\u00fdva v sebe mocn\u00fa silu.<\/p>\n\n\n\n

O horskej ru\u017ei (Rhodiola Rosea) koluj\u00fa u\u017e mnoho desa\u0165ro\u010d\u00ed neuverite\u013en\u00e9 legendy. Niet divu. V\u00fdskum tejto rastliny sa uskuto\u010dnil najm\u00e4 v Sovietskom zv\u00e4ze. Jeho hist\u00f3ria je zahalen\u00e1 r\u00fa\u0161kom tajomstva, preto\u017ee je \u00fazko sp\u00e4t\u00fd s potrebami arm\u00e1dy. Za\u010dalo sa to pred viac ako 3 tis\u00edc rokmi v \u010c\u00edne a na Sib\u00edri. Pr\u00e1ve tam \u013eudia zistili, \u017ee po zjeden\u00ed nie ve\u013emi chutnej rastliny sa c\u00edtia lep\u0161ie. Mali viac sily, boli s\u00fastredenej\u0161\u00ed a mohli lovi\u0165 alebo pracova\u0165 dlh\u0161ie. I\u0161lo v\u0161ak o subjekt\u00edvne pocity. Legendy o \u0161\u00edpkach sa tak odovzd\u00e1vali z gener\u00e1cie na gener\u00e1ciu. V niektor\u00fdch pr\u00edbehoch mala bylina magick\u00e9 vlastnosti, v in\u00fdch len lie\u010div\u00e9. Jeden tak\u00fdto pr\u00edbeh sa dostal do pozornosti mlad\u00e9ho sovietskeho lek\u00e1ra Nikolaja Lazareva, ktor\u00fd okolo roku 1928 sk\u00famal \u00fa\u010dinky r\u00f4znych chemick\u00fdch l\u00e1tok na \u013eudsk\u00fd organizmus.<\/p>\n\n\n\n

V\u00fdsledky Nikolajov\u00fdch experimentov a pozorovan\u00ed up\u00fatali pozornos\u0165 arm\u00e1dy. Po\u010das druhej svetovej vojny ho preto pridelili do t\u00edmu v\u00fdskumn\u00edkov, ktor\u00ed mali vytvori\u0165 odolnej\u0161ieho vojaka. Sovieti si uvedomili, \u017ee Nemci pou\u017e\u00edvaj\u00fa na vojakov stimulanty. Preto chceli vyzbroji\u0165 svoje jednotky \"posil\u0148ova\u010dom\", ktor\u00fd by bol lacn\u00fd na v\u00fdrobu a dostupn\u00fd v oblastiach, ktor\u00e9 e\u0161te neboli pod kontrolou nepriate\u013ea. Na\u0161li nie\u010do ove\u013ea lep\u0161ie. Uk\u00e1zalo sa, \u017ee rozmar\u00edn skuto\u010dne zlep\u0161il schopnos\u0165 \u013eud\u00ed pokra\u010dova\u0165 v pr\u00e1ci a boli aj koncentrovanej\u0161\u00ed. Neboli tu v\u0161ak \u017eiadne ved\u013eaj\u0161ie \u00fa\u010dinky zn\u00e1me zo stimulantov alebo drog: v\u00fdrazn\u00fd pokles sily a n\u00e1lady po obdob\u00ed stimul\u00e1cie alebo z\u00e1vislosti. Rastlina pom\u00e1hala nejak\u00fdm zvl\u00e1\u0161tnym sp\u00f4sobom. Mechanizmus \u00fa\u010dinku bol tak\u00fd jedine\u010dn\u00fd a odli\u0161n\u00fd od \u00fa\u010dinkov in\u00fdch byl\u00edn alebo liekov, \u017ee sa rozhodlo zasadi\u0165 ho do vedeck\u00e9ho r\u00e1mca a podrobne ho op\u00edsa\u0165. Vtedy pri\u0161iel na sc\u00e9nu \u010fal\u0161\u00ed sovietsky vedec: Izrael Breckhman. Ke\u010f zhroma\u017edil v\u0161etky \u0161t\u00fadie, ktor\u00e9 poznal, zistil, \u017ee v\u0161etko zapad\u00e1 do ur\u010dit\u00e9ho vzorca. V skratke: zistil, \u017ee Rosacea obsahuje l\u00e1tky, ktor\u00e9 posil\u0148uj\u00fa odolnos\u0165 vo\u010di vn\u00fatornej nerovnov\u00e1he. Ne\u0161lo teda o kr\u00e1tkodob\u00e9 zv\u00fd\u0161enie schopnost\u00ed \u010dloveka, ale o zlep\u0161enie jeho schopnosti prisp\u00f4sobi\u0165 sa stresu (psychick\u00e9mu aj fyzick\u00e9mu). Rastliny s tak\u00fdmito vlastnos\u0165ami, presnej\u0161ie l\u00e1tky, ktor\u00e9 obsahuj\u00fa, sa naz\u00fdvali adaptog\u00e9ny. V\u00fdsledky t\u00fdchto objavov spo\u010diatku neprenikli za \u017eelezn\u00fa oponu. Pri \u010d\u00edtan\u00ed r\u00f4znych spr\u00e1v z t\u00fdch rokov sa dozved\u00e1me, \u017ee t\u00edm veden\u00fd Breckhmanom mohol napo\u010d\u00edta\u0165 a\u017e 1,2 tis\u00edca v\u00fdskumn\u00edkov. S\u00e1m z\u00edskal vysok\u00e9 postavenie v \u0161trukt\u00farach sovietskej moci. Dnes vieme, \u017ee objavy Lazareva a Breckhmana m\u00f4\u017eu potvrdi\u0165 vedci z cel\u00e9ho sveta, ktor\u00ed vzali adaptog\u00e9ny pod svoj drobnoh\u013ead. Boli tie\u017e izolovan\u00e9 l\u00e1tky, ktor\u00e9 maj\u00fa adaptog\u00e9nne \u00fa\u010dinky. Ide o rosav\u00edny a salidrozidy. Eur\u00f3psky \u00farad pre bezpe\u010dnos\u0165 potrav\u00edn (EFSA) potvrdzuje, \u017ee Rhodiola rosea pom\u00e1ha telu prisp\u00f4sobi\u0165 sa emocion\u00e1lnemu stresu a fyzickej n\u00e1mahe. Ned\u00e1vne \u0161t\u00fadie nazna\u010duj\u00fa, \u017ee zlo\u017eky rastliny pom\u00e1haj\u00fa zmier\u0148ova\u0165 \u00fanavu a bolesti hlavy sp\u00f4soben\u00e9 stresom. M\u00f4\u017ee tie\u017e zmierni\u0165 \u0165a\u017ekosti so sp\u00e1nkom, nechutenstvo a zn\u00ed\u017een\u00fa produktivitu. U \u013eud\u00ed, ktor\u00ed sa potrebuj\u00fa viac s\u00fastredi\u0165, bolo testovan\u00e9 aj to, \u017ee Rhodiola Rosea pom\u00e1ha stimulova\u0165 vn\u00edmanie, a ke\u010f\u017ee pom\u00e1ha chr\u00e1ni\u0165 pred stresom a hypertenziou, m\u00e1 priazniv\u00fd vplyv aj na kardiovaskul\u00e1rny syst\u00e9m.<\/p>\n\n\n\n

Uveden\u00fd pr\u00edbeh by nazna\u010doval, \u017ee rododendron sa ukr\u00fdva niekde v sib\u00edrskych hor\u00e1ch. Botanici ho v\u0161ak objavili aj v Karpatoch. Preto sa vyskytuje v po\u013esk\u00fdch n\u00e1rodn\u00fdch parkoch. Pestuj\u00fa ho aj po\u013esk\u00ed vedci vo v\u00fdskumn\u00fdch in\u0161tit\u00faci\u00e1ch. Rhodiola rosea je cenen\u00e1 aj v in\u00fdch karpatsk\u00fdch krajin\u00e1ch, kde rastie divoko. Za svoje nezvy\u010dajn\u00e9 vlastnosti v\u010fa\u010d\u00ed tis\u00edckam rokov prisp\u00f4sobovania sa drsn\u00fdm horsk\u00fdm podmienkam. Rastlina bola vystaven\u00e1 vetru a n\u00edzkym teplot\u00e1m, preto sa v nej nahromadili zlo\u017eky, ktor\u00e9 ju chr\u00e1nili. Na prv\u00fd poh\u013ead vyzer\u00e1 nepr\u00edstupne. Sivozelen\u00e9 listy s\u00fa pokryt\u00e9 hrubou vrstvou vosku. Je to v\u0161ak len il\u00fazia - rastlina v sebe skr\u00fdva skuto\u010dn\u00e9 poklady, a ke\u010f ju slnko zohreje, zaujme n\u00e1dhern\u00fdmi kvetmi \u017eiariacimi \u017eltou a \u010dervenou farbou.
Oblas\u0165 pripojenia
<\/p>\n\n\n\n

\"\"
Foto: Tero Laakso (CC BY-SA 2.0)<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"

Najczystsze miejsca Karpat porasta niepozorna zielona ro\u015blina o grubych li\u015bciach. R\u00f3\u017ceniec g\u00f3rski jest w Polsce ma\u0142o znany, tymczasem jego w\u0142a\u015bciwo\u015bci s\u0105 dobrze przebadane przez naukowc\u00f3w. Kryje si\u0119 w nim pot\u0119\u017cna si\u0142a. Przez wiele dekad o r\u00f3\u017ce\u0144cu g\u00f3rskim (Rhodiola Rosea) kr\u0105\u017cy\u0142y niesamowite legendy. Nic dziwnego. Badania nad t\u0105 ro\u015blin\u0105 prowadzono g\u0142ownie w Zwi\u0105zku Radzieckim. Historia ta […]<\/p>","protected":false},"author":17,"featured_media":19181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[78,49,3],"tags":[],"class_list":["post-19180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-europa-karpat","category-podkarpacie","category-wydarzenia"],"yoast_head":"\nR\u00f3\u017ceniec g\u00f3rski, jakiego nie znacie – Marek Kuchci\u0144ski<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marekkuchcinski.pl\/sk\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00f3\u017ceniec g\u00f3rski, jakiego nie znacie – Marek Kuchci\u0144ski\" \/>\n<meta property=\"og:description\" content=\"Najczystsze miejsca Karpat porasta niepozorna zielona ro\u015blina o grubych li\u015bciach. R\u00f3\u017ceniec g\u00f3rski jest w Polsce ma\u0142o znany, tymczasem jego w\u0142a\u015bciwo\u015bci s\u0105 dobrze przebadane przez naukowc\u00f3w. Kryje si\u0119 w nim pot\u0119\u017cna si\u0142a. Przez wiele dekad o r\u00f3\u017ce\u0144cu g\u00f3rskim (Rhodiola Rosea) kr\u0105\u017cy\u0142y niesamowite legendy. Nic dziwnego. Badania nad t\u0105 ro\u015blin\u0105 prowadzono g\u0142ownie w Zwi\u0105zku Radzieckim. Historia ta […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marekkuchcinski.pl\/sk\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/\" \/>\n<meta property=\"og:site_name\" content=\"Marek Kuchci\u0144ski\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-24T15:23:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-06T15:26:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2020\/07\/R\u00f3\u017ceniec.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"636\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tomasz \u0141acina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tomasz \u0141acina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 min\u00faty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/\"},\"author\":{\"name\":\"Tomasz \u0141acina\",\"@id\":\"https:\/\/marekkuchcinski.pl\/#\/schema\/person\/b8a29fe7813098f7be78801d029910a7\"},\"headline\":\"R\u00f3\u017ceniec g\u00f3rski, jakiego nie znacie\",\"datePublished\":\"2020-04-24T15:23:00+00:00\",\"dateModified\":\"2020-07-06T15:26:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/\"},\"wordCount\":806,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/marekkuchcinski.pl\/#organization\"},\"image\":{\"@id\":\"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2020\/07\/R\u00f3\u017ceniec.jpg\",\"articleSection\":[\"Europa Karpat\",\"Podkarpacie\",\"Wydarzenia\"],\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/\",\"url\":\"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/\",\"name\":\"R\u00f3\u017ceniec g\u00f3rski, jakiego nie znacie – Marek Kuchci\u0144ski\",\"isPartOf\":{\"@id\":\"https:\/\/marekkuchcinski.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2020\/07\/R\u00f3\u017ceniec.jpg\",\"datePublished\":\"2020-04-24T15:23:00+00:00\",\"dateModified\":\"2020-07-06T15:26:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#primaryimage\",\"url\":\"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2020\/07\/R\u00f3\u017ceniec.jpg\",\"contentUrl\":\"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2020\/07\/R\u00f3\u017ceniec.jpg\",\"width\":636,\"height\":960},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/marekkuchcinski.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"R\u00f3\u017ceniec g\u00f3rski, jakiego nie znacie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/marekkuchcinski.pl\/#website\",\"url\":\"https:\/\/marekkuchcinski.pl\/\",\"name\":\"Marek Kuchci\u0144ski\",\"description\":\"Pose\u0142 na sejm RP – okr\u0119g nr 22\",\"publisher\":{\"@id\":\"https:\/\/marekkuchcinski.pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/marekkuchcinski.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/marekkuchcinski.pl\/#organization\",\"name\":\"Marek Kuchci\u0144ski\",\"url\":\"https:\/\/marekkuchcinski.pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/marekkuchcinski.pl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2022\/09\/Marek.jpg\",\"contentUrl\":\"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2022\/09\/Marek.jpg\",\"width\":1600,\"height\":971,\"caption\":\"Marek Kuchci\u0144ski\"},\"image\":{\"@id\":\"https:\/\/marekkuchcinski.pl\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/marekkuchcinski.pl\/#\/schema\/person\/b8a29fe7813098f7be78801d029910a7\",\"name\":\"Tomasz \u0141acina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/marekkuchcinski.pl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/22e75f6c51aff77a676ed77dd222f852?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/22e75f6c51aff77a676ed77dd222f852?s=96&d=mm&r=g\",\"caption\":\"Tomasz \u0141acina\"},\"url\":\"https:\/\/marekkuchcinski.pl\/sk\/author\/tomek-lacina\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"R\u00f3\u017ceniec g\u00f3rski, jakiego nie znacie – Marek Kuchci\u0144ski","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/marekkuchcinski.pl\/sk\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/","og_locale":"sk_SK","og_type":"article","og_title":"R\u00f3\u017ceniec g\u00f3rski, jakiego nie znacie – Marek Kuchci\u0144ski","og_description":"Najczystsze miejsca Karpat porasta niepozorna zielona ro\u015blina o grubych li\u015bciach. R\u00f3\u017ceniec g\u00f3rski jest w Polsce ma\u0142o znany, tymczasem jego w\u0142a\u015bciwo\u015bci s\u0105 dobrze przebadane przez naukowc\u00f3w. Kryje si\u0119 w nim pot\u0119\u017cna si\u0142a. Przez wiele dekad o r\u00f3\u017ce\u0144cu g\u00f3rskim (Rhodiola Rosea) kr\u0105\u017cy\u0142y niesamowite legendy. Nic dziwnego. Badania nad t\u0105 ro\u015blin\u0105 prowadzono g\u0142ownie w Zwi\u0105zku Radzieckim. Historia ta […]","og_url":"https:\/\/marekkuchcinski.pl\/sk\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/","og_site_name":"Marek Kuchci\u0144ski","article_published_time":"2020-04-24T15:23:00+00:00","article_modified_time":"2020-07-06T15:26:05+00:00","og_image":[{"width":636,"height":960,"url":"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2020\/07\/R\u00f3\u017ceniec.jpg","type":"image\/jpeg"}],"author":"Tomasz \u0141acina","twitter_card":"summary_large_image","twitter_misc":{"Autor":"Tomasz \u0141acina","Predpokladan\u00fd \u010das \u010d\u00edtania":"4 min\u00faty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#article","isPartOf":{"@id":"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/"},"author":{"name":"Tomasz \u0141acina","@id":"https:\/\/marekkuchcinski.pl\/#\/schema\/person\/b8a29fe7813098f7be78801d029910a7"},"headline":"R\u00f3\u017ceniec g\u00f3rski, jakiego nie znacie","datePublished":"2020-04-24T15:23:00+00:00","dateModified":"2020-07-06T15:26:05+00:00","mainEntityOfPage":{"@id":"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/"},"wordCount":806,"commentCount":0,"publisher":{"@id":"https:\/\/marekkuchcinski.pl\/#organization"},"image":{"@id":"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#primaryimage"},"thumbnailUrl":"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2020\/07\/R\u00f3\u017ceniec.jpg","articleSection":["Europa Karpat","Podkarpacie","Wydarzenia"],"inLanguage":"sk-SK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/","url":"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/","name":"R\u00f3\u017ceniec g\u00f3rski, jakiego nie znacie – Marek Kuchci\u0144ski","isPartOf":{"@id":"https:\/\/marekkuchcinski.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#primaryimage"},"image":{"@id":"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#primaryimage"},"thumbnailUrl":"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2020\/07\/R\u00f3\u017ceniec.jpg","datePublished":"2020-04-24T15:23:00+00:00","dateModified":"2020-07-06T15:26:05+00:00","breadcrumb":{"@id":"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#primaryimage","url":"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2020\/07\/R\u00f3\u017ceniec.jpg","contentUrl":"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2020\/07\/R\u00f3\u017ceniec.jpg","width":636,"height":960},{"@type":"BreadcrumbList","@id":"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/marekkuchcinski.pl\/"},{"@type":"ListItem","position":2,"name":"R\u00f3\u017ceniec g\u00f3rski, jakiego nie znacie"}]},{"@type":"WebSite","@id":"https:\/\/marekkuchcinski.pl\/#website","url":"https:\/\/marekkuchcinski.pl\/","name":"Marek Kuchci\u0144ski","description":"Pose\u0142 na sejm RP – okr\u0119g nr 22","publisher":{"@id":"https:\/\/marekkuchcinski.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/marekkuchcinski.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Organization","@id":"https:\/\/marekkuchcinski.pl\/#organization","name":"Marek Kuchci\u0144ski","url":"https:\/\/marekkuchcinski.pl\/","logo":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/marekkuchcinski.pl\/#\/schema\/logo\/image\/","url":"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2022\/09\/Marek.jpg","contentUrl":"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2022\/09\/Marek.jpg","width":1600,"height":971,"caption":"Marek Kuchci\u0144ski"},"image":{"@id":"https:\/\/marekkuchcinski.pl\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/marekkuchcinski.pl\/#\/schema\/person\/b8a29fe7813098f7be78801d029910a7","name":"Tomasz \u0141acina","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/marekkuchcinski.pl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/22e75f6c51aff77a676ed77dd222f852?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/22e75f6c51aff77a676ed77dd222f852?s=96&d=mm&r=g","caption":"Tomasz \u0141acina"},"url":"https:\/\/marekkuchcinski.pl\/sk\/author\/tomek-lacina\/"}]}},"_links":{"self":[{"href":"https:\/\/marekkuchcinski.pl\/sk\/wp-json\/wp\/v2\/posts\/19180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marekkuchcinski.pl\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marekkuchcinski.pl\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marekkuchcinski.pl\/sk\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/marekkuchcinski.pl\/sk\/wp-json\/wp\/v2\/comments?post=19180"}],"version-history":[{"count":1,"href":"https:\/\/marekkuchcinski.pl\/sk\/wp-json\/wp\/v2\/posts\/19180\/revisions"}],"predecessor-version":[{"id":19182,"href":"https:\/\/marekkuchcinski.pl\/sk\/wp-json\/wp\/v2\/posts\/19180\/revisions\/19182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marekkuchcinski.pl\/sk\/wp-json\/wp\/v2\/media\/19181"}],"wp:attachment":[{"href":"https:\/\/marekkuchcinski.pl\/sk\/wp-json\/wp\/v2\/media?parent=19180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marekkuchcinski.pl\/sk\/wp-json\/wp\/v2\/categories?post=19180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marekkuchcinski.pl\/sk\/wp-json\/wp\/v2\/tags?post=19180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}