{"id":19180,"date":"2020-04-24T17:23:00","date_gmt":"2020-04-24T15:23:00","guid":{"rendered":"https:\/\/marek2.rkartist.pl\/?p=19180"},"modified":"2020-07-06T17:26:05","modified_gmt":"2020-07-06T15:26:05","slug":"rozeniec-gorski-jakiego-nie-znacie","status":"publish","type":"post","link":"https:\/\/marekkuchcinski.pl\/cs\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/","title":{"rendered":"Horsk\u00fd r\u016f\u017eenec, kter\u00fd nezn\u00e1te"},"content":{"rendered":"

Nen\u00e1padn\u00e1 zelen\u00e1 rostlina s tlust\u00fdmi listy roste na nej\u010dist\u0161\u00edch m\u00edstech Karpat. Rhodiola rosea je v Polsku m\u00e1lo zn\u00e1m\u00e1, p\u0159esto jsou jej\u00ed vlastnosti v\u011bdci dob\u0159e prozkoum\u00e1ny. Skr\u00fdv\u00e1 v sob\u011b mocnou s\u00edlu.<\/p>\n\n\n\n

O horsk\u00e9 r\u016f\u017ei (Rhodiola Rosea) koluj\u00ed po mnoho desetilet\u00ed neuv\u011b\u0159iteln\u00e9 legendy. Nen\u00ed divu. V\u00fdzkum t\u00e9to rostliny prob\u00edhal p\u0159edev\u0161\u00edm v Sov\u011btsk\u00e9m svazu. Jeho historie je zahalena tajemstv\u00edm, proto\u017ee je \u00fazce spjat s pot\u0159ebami arm\u00e1dy. Za\u010dalo to p\u0159ed v\u00edce ne\u017e t\u0159emi tis\u00edci lety v \u010c\u00edn\u011b a na Sibi\u0159i. Tam lid\u00e9 zjistili, \u017ee po sn\u011bden\u00ed nep\u0159\u00edli\u0161 chutn\u00e9 rostliny se c\u00edt\u00ed l\u00e9pe. M\u011bli v\u011bt\u0161\u00ed s\u00edlu, byli soust\u0159ed\u011bn\u011bj\u0161\u00ed a mohli d\u00e9le lovit nebo pracovat. Jednalo se v\u0161ak o subjektivn\u00ed pocity. Legendy o \u0161\u00edpku se tak p\u0159ed\u00e1valy z generace na generaci. V n\u011bkter\u00fdch p\u0159\u00edb\u011bz\u00edch m\u011bla bylina magick\u00e9 vlastnosti, v jin\u00fdch pouze l\u00e9\u010div\u00e9. Jeden takov\u00fd p\u0159\u00edb\u011bh se dostal do pov\u011bdom\u00ed mlad\u00e9ho sov\u011btsk\u00e9ho l\u00e9ka\u0159e Nikolaje Lazareva, kter\u00fd kolem roku 1928 zkoumal \u00fa\u010dinky r\u016fzn\u00fdch chemick\u00fdch l\u00e1tek na lidsk\u00fd organismus.<\/p>\n\n\n\n

V\u00fdsledky Nikolajov\u00fdch experiment\u016f a pozorov\u00e1n\u00ed upoutaly pozornost arm\u00e1dy. B\u011bhem druh\u00e9 sv\u011btov\u00e9 v\u00e1lky byl proto p\u0159id\u011blen k t\u00fdmu v\u00fdzkumn\u00edk\u016f, kte\u0159\u00ed m\u011bli za \u00fakol vytvo\u0159it odoln\u011bj\u0161\u00edho voj\u00e1ka. Sov\u011bti si uv\u011bdomili, \u017ee N\u011bmci pou\u017e\u00edvaj\u00ed na voj\u00e1ky stimulanty. Proto cht\u011bli vyzbrojit sv\u00e9 jednotky \"posilova\u010dem\", kter\u00fd by byl levn\u00fd na v\u00fdrobu a dostupn\u00fd v oblastech, kter\u00e9 dosud nebyly pod kontrolou nep\u0159\u00edtele. Na\u0161li n\u011bco mnohem lep\u0161\u00edho. Uk\u00e1zalo se, \u017ee rozmar\u00fdn skute\u010dn\u011b zlep\u0161uje schopnost lid\u00ed pokra\u010dovat v pr\u00e1ci a \u017ee jsou tak\u00e9 koncentrovan\u011bj\u0161\u00ed. Nebyly v\u0161ak zji\u0161t\u011bny \u017e\u00e1dn\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky zn\u00e1m\u00e9 u stimulant\u016f nebo drog: v\u00fdrazn\u00fd pokles s\u00edly a n\u00e1lady po obdob\u00ed stimulace nebo z\u00e1vislosti. Rostlina mu n\u011bjak\u00fdm zvl\u00e1\u0161tn\u00edm zp\u016fsobem pom\u00e1hala. Mechanismus \u00fa\u010dinku byl natolik jedine\u010dn\u00fd a odli\u0161n\u00fd od \u00fa\u010dink\u016f jin\u00fdch bylin nebo l\u00e9k\u016f, \u017ee bylo rozhodnuto zasadit jej do v\u011bdeck\u00e9ho r\u00e1mce a podrobn\u011b popsat. Tehdy se na sc\u00e9n\u011b objevil dal\u0161\u00ed sov\u011btsk\u00fd v\u011bdec: Izrael Breckhman. Kdy\u017e shrom\u00e1\u017edil v\u0161echny studie, kter\u00e9 znal, zjistil, \u017ee v\u0161e zapad\u00e1 do ur\u010dit\u00e9ho vzorce. Stru\u010dn\u011b \u0159e\u010deno: zjistil, \u017ee Rosacea obsahuje l\u00e1tky, kter\u00e9 posiluj\u00ed odolnost v\u016f\u010di vnit\u0159n\u00ed nerovnov\u00e1ze. Ne\u0161lo tedy o kr\u00e1tkodob\u00e9 zv\u00fd\u0161en\u00ed schopnost\u00ed \u010dlov\u011bka, ale o zlep\u0161en\u00ed jeho schopnosti p\u0159izp\u016fsobit se stresu (psychick\u00e9mu i fyzick\u00e9mu). Rostliny s takov\u00fdmi vlastnostmi, p\u0159esn\u011bji \u0159e\u010deno l\u00e1tky v nich obsa\u017een\u00e9, se naz\u00fdvaly adaptogeny. V\u00fdsledky t\u011bchto objev\u016f zpo\u010d\u00e1tku nepronikly za \u017eeleznou oponu. P\u0159i \u010dten\u00ed r\u016fzn\u00fdch zpr\u00e1v z t\u011bchto let se dozv\u00edd\u00e1me, \u017ee t\u00fdm veden\u00fd Breckhmanem mohl \u010d\u00edtat a\u017e 1,2 tis\u00edce badatel\u016f. S\u00e1m z\u00edskal vysok\u00e9 postaven\u00ed ve struktur\u00e1ch sov\u011btsk\u00e9 moci. Dnes v\u00edme, \u017ee objevy Lazareva a Breckhmana mohou ov\u011b\u0159it v\u011bdci z cel\u00e9ho sv\u011bta, kte\u0159\u00ed vzali adaptogeny pod sv\u016fj dohled. Byly tak\u00e9 izolov\u00e1ny l\u00e1tky, kter\u00e9 maj\u00ed adaptogenn\u00ed \u00fa\u010dinky. Jedn\u00e1 se o rosaviny a salidrosidy. Evropsk\u00fd \u00fa\u0159ad pro bezpe\u010dnost potravin (EFSA) potvrdil, \u017ee Rhodiola rosea pom\u00e1h\u00e1 t\u011blu p\u0159izp\u016fsobit se emocion\u00e1ln\u00edmu stresu a fyzick\u00e9 n\u00e1maze. Ned\u00e1vn\u00e9 studie nazna\u010duj\u00ed, \u017ee slo\u017eky rostliny pom\u00e1haj\u00ed zm\u00edr\u0148ovat \u00fanavu a bolesti hlavy zp\u016fsoben\u00e9 stresem. M\u016f\u017ee tak\u00e9 zm\u00edrnit pot\u00ed\u017ee se sp\u00e1nkem, nechutenstv\u00ed a sn\u00ed\u017eenou produktivitu. U lid\u00ed, kte\u0159\u00ed se pot\u0159ebuj\u00ed v\u00edce soust\u0159edit, bylo tak\u00e9 testov\u00e1no, \u017ee Rhodiola Rosea pom\u00e1h\u00e1 stimulovat vn\u00edm\u00e1n\u00ed, a proto\u017ee pom\u00e1h\u00e1 chr\u00e1nit p\u0159ed stresem a hypertenz\u00ed, m\u00e1 tak\u00e9 p\u0159\u00edzniv\u00fd vliv na kardiovaskul\u00e1rn\u00ed syst\u00e9m.<\/p>\n\n\n\n

V\u00fd\u0161e uveden\u00fd p\u0159\u00edb\u011bh by nazna\u010doval, \u017ee rododendron se skr\u00fdv\u00e1 n\u011bkde v sibi\u0159sk\u00fdch hor\u00e1ch. Botanici ji v\u0161ak objevili i v Karpatech. Proto se vyskytuje v polsk\u00fdch n\u00e1rodn\u00edch parc\u00edch. P\u011bstuj\u00ed ji tak\u00e9 pol\u0161t\u00ed v\u011bdci ve v\u00fdzkumn\u00fdch instituc\u00edch. Rhodiola rosea je cen\u011bna i v dal\u0161\u00edch karpatsk\u00fdch zem\u00edch, kde roste divoce. Za sv\u00e9 neobvykl\u00e9 vlastnosti vd\u011b\u010d\u00ed tis\u00edcilet\u00e9mu p\u0159izp\u016fsobov\u00e1n\u00ed drsn\u00fdm horsk\u00fdm podm\u00ednk\u00e1m. Rostlina byla vystavena v\u011btru a n\u00edzk\u00fdm teplot\u00e1m, a proto se v n\u00ed hromadily slo\u017eky, kter\u00e9 ji chr\u00e1nily. Na prvn\u00ed pohled vypad\u00e1 nep\u0159\u00edstupn\u011b. \u0160edozelen\u00e9 listy jsou pokryty silnou vrstvou vosku. Je to v\u0161ak jen zd\u00e1n\u00ed - rostlina v sob\u011b skr\u00fdv\u00e1 skute\u010dn\u00e9 poklady, a kdy\u017e ji slunce zah\u0159eje, ohrom\u00ed n\u00e1dhern\u00fdmi kv\u011bty z\u00e1\u0159\u00edc\u00edmi \u017elut\u011b a \u010derven\u011b.
Oblast p\u0159ipojen\u00ed
<\/p>\n\n\n\n

\"\"
Foto: Tero Laakso (CC BY-SA 2.0)<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"

Najczystsze miejsca Karpat porasta niepozorna zielona ro\u015blina o grubych li\u015bciach. R\u00f3\u017ceniec g\u00f3rski jest w Polsce ma\u0142o znany, tymczasem jego w\u0142a\u015bciwo\u015bci s\u0105 dobrze przebadane przez naukowc\u00f3w. Kryje si\u0119 w nim pot\u0119\u017cna si\u0142a. Przez wiele dekad o r\u00f3\u017ce\u0144cu g\u00f3rskim (Rhodiola Rosea) kr\u0105\u017cy\u0142y niesamowite legendy. Nic dziwnego. Badania nad t\u0105 ro\u015blin\u0105 prowadzono g\u0142ownie w Zwi\u0105zku Radzieckim. Historia ta […]<\/p>","protected":false},"author":17,"featured_media":19181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[78,49,3],"tags":[],"class_list":["post-19180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-europa-karpat","category-podkarpacie","category-wydarzenia"],"yoast_head":"\nR\u00f3\u017ceniec g\u00f3rski, jakiego nie znacie – Marek Kuchci\u0144ski<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marekkuchcinski.pl\/cs\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00f3\u017ceniec g\u00f3rski, jakiego nie znacie – Marek Kuchci\u0144ski\" \/>\n<meta property=\"og:description\" content=\"Najczystsze miejsca Karpat porasta niepozorna zielona ro\u015blina o grubych li\u015bciach. R\u00f3\u017ceniec g\u00f3rski jest w Polsce ma\u0142o znany, tymczasem jego w\u0142a\u015bciwo\u015bci s\u0105 dobrze przebadane przez naukowc\u00f3w. Kryje si\u0119 w nim pot\u0119\u017cna si\u0142a. Przez wiele dekad o r\u00f3\u017ce\u0144cu g\u00f3rskim (Rhodiola Rosea) kr\u0105\u017cy\u0142y niesamowite legendy. Nic dziwnego. Badania nad t\u0105 ro\u015blin\u0105 prowadzono g\u0142ownie w Zwi\u0105zku Radzieckim. Historia ta […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marekkuchcinski.pl\/cs\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/\" \/>\n<meta property=\"og:site_name\" content=\"Marek Kuchci\u0144ski\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-24T15:23:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-06T15:26:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2020\/07\/R\u00f3\u017ceniec.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"636\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tomasz \u0141acina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tomasz \u0141acina\" \/>\n\t<meta name=\"twitter:label2\" 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Kuchci\u0144ski","og_description":"Najczystsze miejsca Karpat porasta niepozorna zielona ro\u015blina o grubych li\u015bciach. R\u00f3\u017ceniec g\u00f3rski jest w Polsce ma\u0142o znany, tymczasem jego w\u0142a\u015bciwo\u015bci s\u0105 dobrze przebadane przez naukowc\u00f3w. Kryje si\u0119 w nim pot\u0119\u017cna si\u0142a. Przez wiele dekad o r\u00f3\u017ce\u0144cu g\u00f3rskim (Rhodiola Rosea) kr\u0105\u017cy\u0142y niesamowite legendy. Nic dziwnego. Badania nad t\u0105 ro\u015blin\u0105 prowadzono g\u0142ownie w Zwi\u0105zku Radzieckim. Historia ta […]","og_url":"https:\/\/marekkuchcinski.pl\/cs\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/","og_site_name":"Marek Kuchci\u0144ski","article_published_time":"2020-04-24T15:23:00+00:00","article_modified_time":"2020-07-06T15:26:05+00:00","og_image":[{"width":636,"height":960,"url":"https:\/\/marekkuchcinski.pl\/wp-content\/uploads\/2020\/07\/R\u00f3\u017ceniec.jpg","type":"image\/jpeg"}],"author":"Tomasz \u0141acina","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Tomasz \u0141acina","Odhadovan\u00e1 doba \u010dten\u00ed":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/#article","isPartOf":{"@id":"https:\/\/marekkuchcinski.pl\/wydarzenia\/rozeniec-gorski-jakiego-nie-znacie\/"},"author":{"name":"Tomasz 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